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Gregg Scheiferstein 1:30:05 row

18,707

Meters

1:30:05.5

Time

2:24.4

Pace

1039

Calories

124

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count1908
Drag Factor126

December 07, 2020 10:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:05.5 18,707 2:24.4 116 699 21 124
5:00.0 996 2:30.6 102 652 21 117
10:00.0 1,064 2:20.9 125 729 22 121
15:00.0 1,059 2:21.6 123 723 21 125
20:00.0 1,045 2:23.5 118 707 21 126
25:00.0 1,039 2:24.3 116 700 21 125
30:00.0 1,039 2:24.3 116 700 21 126
35:00.0 1,030 2:25.6 113 690 21 125
40:00.0 1,034 2:25.0 115 694 21 127
45:00.0 1,028 2:25.9 113 687 21 123
50:00.0 1,031 2:25.4 114 691 21 122
55:00.0 1,038 2:24.5 116 699 22 120
1:00:00.0 1,047 2:23.2 119 709 21 123
1:05:00.0 1,045 2:23.5 118 707 21 125
1:10:00.0 1,044 2:23.6 118 706 21 126
1:15:00.0 1,047 2:23.2 119 709 21 125
1:20:00.0 1,035 2:24.9 115 695 21 126
1:25:00.0 1,032 2:25.3 114 692 21 125
1:30:00.0 1,045 2:23.5 118 707 21 130
1:30:05.5 9 5:05.5 12 342 130

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