Gregg Scheiferstein 1:30:05 row
16,036
Meters
1:30:05.5
Time
2:48.5
Pace
820
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 1966 |
| Drag Factor | 127 |
October 22, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.5 | 16,036 | 2:48.5 | 73 | 551 | 21 | 112 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 110 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 121 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 22 | 121 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 121 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 119 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 120 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 21 | 126 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 22 | 116 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 22 | 118 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 22 | 56 |
| 55:00.0 | 886 | 2:49.3 | 72 | 548 | 22 | |
| 1:00:00.0 | 854 | 2:55.6 | 65 | 522 | 21 | |
| 1:05:00.0 | 879 | 2:50.6 | 70 | 542 | 22 | |
| 1:10:00.0 | 871 | 2:52.2 | 69 | 535 | 22 | |
| 1:15:00.0 | 843 | 2:57.9 | 62 | 513 | 22 | |
| 1:20:00.0 | 877 | 2:51.0 | 70 | 540 | 24 | |
| 1:25:00.0 | 830 | 3:00.7 | 59 | 504 | 22 | |
| 1:30:05.5 | 838 | 3:02.2 | 58 | 498 | 23 |
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Workout Graph
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