Gregg Scheiferstein 40:06 row
6,847
Meters
40:06.2
Time
2:55.7
Pace
347
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 87 |
October 16, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 6,847 | 2:55.7 | 65 | 522 | 19 | 128 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 18 | 115 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 20 | 123 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 20 | 125 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 20 | 122 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 20 | 128 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 20 | 132 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 20 | 136 |
| 40:06.2 | 844 | 3:01.3 | 59 | 501 | 20 | 143 |
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Workout Graph
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