David Mitacek 15000m row
15,000
Meters
1:13:31.6
Time
2:27.0
Pace
861
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1910 |
| Drag Factor | 141 |
December 13, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:31.6 | 15,000 | 2:27.0 | 110 | 702 | 861 | 26 |
| 13:55.9 | 3,000 | 2:19.3 | 129 | 749 | 174 | 27 |
| 13:54.9 | 6,000 | 2:19.1 | 130 | 745 | 173 | 27 |
| 14:01.8 | 9,000 | 2:20.3 | 127 | 735 | 172 | 27 |
| 17:39.9 | 12,000 | 2:56.6 | 63 | 577 | 170 | 22 |
| 13:59.1 | 15,000 | 2:19.8 | 128 | 737 | 172 | 28 |
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Workout Graph
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