David Mitacek 1:38:15 row
21,170
Meters
1:38:15.9
Time
2:19.2
Pace
1213
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 2702 |
| Drag Factor | 138 |
September 28, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:15.9 | 21,170 | 2:19.2 | 130 | 740 | 1213 | 27 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 27 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 27 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 750 | 125 | 27 |
| 40:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 28 |
| 50:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 27 |
| 1:00:00.0 | 2,153 | 2:19.3 | 129 | 738 | 123 | 27 |
| 1:10:00.0 | 2,157 | 2:19.0 | 130 | 744 | 124 | 28 |
| 1:20:00.0 | 2,137 | 2:20.3 | 127 | 726 | 121 | 28 |
| 1:30:00.0 | 2,104 | 2:22.5 | 121 | 714 | 119 | 27 |
| 1:38:15.8 | 1,761 | 2:20.7 | 125 | 726 | 100 | 28 |
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Workout Graph
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