David Mitacek 30:37 row
6,784
Meters
30:37.0
Time
2:15.3
Pace
399
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 138 |
September 25, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.0 | 6,784 | 2:15.3 | 141 | 781 | 399 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 30:37.0 | 132 | 2:20.1 | 127 | 681 | 7 | 25 |
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Workout Graph
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