David Mitacek 44:53 row
10,019
Meters
44:53.9
Time
2:14.4
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 138 |
July 24, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.9 | 10,019 | 2:14.4 | 144 | 788 | 590 | 27 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 |
| 44:53.9 | 1,108 | 2:12.6 | 150 | 820 | 67 | 28 |
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Workout Graph
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