David Mitacek 15000m row
15,000
Meters
1:11:59.7
Time
2:23.9
Pace
873
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1809 |
| Drag Factor | 130 |
December 09, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:59.7 | 15,000 | 2:23.9 | 117 | 727 | 873 | 25 | 147 |
| 13:41.6 | 3,000 | 2:16.9 | 136 | 766 | 175 | 26 | 144 |
| 14:54.3 | 6,000 | 2:29.0 | 106 | 700 | 174 | 24 | 147 |
| 13:43.6 | 9,000 | 2:17.2 | 135 | 764 | 175 | 26 | 154 |
| 16:04.1 | 12,000 | 2:40.6 | 84 | 645 | 173 | 23 | 139 |
| 13:36.1 | 15,000 | 2:16.0 | 139 | 776 | 176 | 27 | 155 |
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Workout Graph
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