David Mitacek 1:00:07 row
13,636
Meters
1:00:07.7
Time
2:12.2
Pace
818
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1518 |
| Drag Factor | 129 |
July 30, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,636 | 2:12.2 | 151 | 816 | 818 | 24 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 |
| 1:00:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 1:00:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 9 |
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