David Mitacek 31:03 row
6,831
Meters
31:03.4
Time
2:16.3
Pace
398
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 129 |
April 12, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.4 | 6,831 | 2:16.3 | 138 | 768 | 398 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 24 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 31:03.4 | 235 | 2:14.8 | 143 | 794 | 14 | 23 |
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Workout Graph
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