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David Mitacek 1:33:36 row

21,120

Meters

1:33:36.7

Time

2:12.9

Pace

1256

Calories

153

Heart Rate

Average Watts149
Calories Per Hour805
Stroke Rate24
Stroke Count2205
Drag Factor125

July 17, 2021 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:36.7 21,120 2:12.9 149 805 1256 24 153
5:00.0 1,122 2:13.6 146 792 66 23 139
10:00.0 1,126 2:13.2 148 804 67 23 140
15:00.0 1,116 2:14.4 144 792 66 23 144
20:00.0 1,121 2:13.8 146 792 66 24 146
25:00.0 1,123 2:13.5 147 804 67 23 142
30:00.0 1,135 2:12.1 152 816 68 24 148
35:00.0 1,120 2:13.9 146 792 66 23 147
40:00.0 1,121 2:13.8 146 792 66 23 150
45:00.0 1,126 2:13.2 148 804 67 23 154
50:00.0 1,112 2:14.8 143 780 65 23 149
55:00.0 1,124 2:13.4 147 804 67 24 150
1:00:00.0 1,128 2:12.9 149 804 67 24 154
1:05:00.0 1,127 2:13.0 148 804 67 24 158
1:10:00.0 1,127 2:13.0 148 804 67 24 159
1:15:00.0 1,155 2:09.8 160 840 70 24 166
1:20:00.0 1,110 2:15.1 142 780 65 23 156
1:25:00.0 1,139 2:11.6 153 816 68 24 163
1:30:00.0 1,146 2:10.8 156 828 69 24 166
1:33:36.0 843 2:08.1 166 866 52 24 172

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Workout Graph

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