David Mitacek 1:00:06 row
13,720
Meters
1:00:06.3
Time
2:11.4
Pace
827
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
| Drag Factor | 122 |
June 30, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,720 | 2:11.4 | 154 | 825 | 827 | 22 | 159 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 147 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 152 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 | 153 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 156 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 153 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 156 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 159 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 162 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 | 164 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 152 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 | 165 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 | 173 |
| 1:00:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 9 | 173 |
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