David Mitacek 1:06:54 row
15,053
Meters
1:06:54.7
Time
2:13.3
Pace
895
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1540 |
| Drag Factor | 123 |
July 06, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:54.7 | 15,053 | 2:13.3 | 148 | 802 | 895 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 1:05:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 1:06:54.0 | 442 | 2:08.9 | 163 | 852 | 27 | 23 |
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