David Mitacek 17x1:00/1:00r row
4,561
Meters
17:00.0
Time
1:51.8
Pace
318
Calories
167
Heart Rate
| Rest Distance | 1,436 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 5,997 |
| Overall Time | 34:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 125 |
May 05, 2021 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,561 | 1:51.8 | 250 | 1122 | 26 | 167 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 | 146 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | 153 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 26 | 162 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 25 | 162 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 26 | 170 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 26 | 167 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 26 | 172 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 26 | 172 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 26 | 169 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | 166 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 25 | 168 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 26 | 172 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 25 | 171 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 26 | 171 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 26 | 169 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 26 | 174 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 27 | 177 |
| r1,436 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.