David Mitacek 15000m row
15,000
Meters
1:07:45.9
Time
2:15.5
Pace
883
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1559 |
| Drag Factor | 141 |
January 13, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:45.9 | 15,000 | 2:15.5 | 141 | 781 | 883 | 23 | 156 |
| 13:25.7 | 3,000 | 2:14.2 | 145 | 795 | 178 | 23 | 154 |
| 13:34.1 | 6,000 | 2:15.6 | 140 | 778 | 176 | 23 | 152 |
| 13:41.4 | 9,000 | 2:16.9 | 136 | 766 | 175 | 23 | 151 |
| 13:37.1 | 12,000 | 2:16.1 | 139 | 775 | 176 | 23 | 154 |
| 13:27.5 | 15,000 | 2:14.5 | 144 | 793 | 178 | 23 | 169 |
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Workout Graph
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