David Mitacek 15000m row
15,000
Meters
1:06:58.7
Time
2:13.9
Pace
892
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1553 |
| Drag Factor | 141 |
January 16, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:58.7 | 15,000 | 2:13.9 | 146 | 799 | 892 | 23 | 151 |
| 13:19.8 | 3,000 | 2:13.3 | 148 | 805 | 179 | 23 | 148 |
| 13:21.6 | 6,000 | 2:13.6 | 147 | 803 | 179 | 23 | 150 |
| 13:31.3 | 9,000 | 2:15.2 | 142 | 785 | 177 | 23 | 147 |
| 13:30.5 | 12,000 | 2:15.0 | 142 | 786 | 177 | 23 | 150 |
| 13:15.4 | 15,000 | 2:12.5 | 150 | 814 | 180 | 23 | 161 |
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Workout Graph
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