David Mitacek 15000m row
15,000
Meters
1:08:25.6
Time
2:16.8
Pace
877
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1516 |
| Drag Factor | 140 |
January 03, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:25.6 | 15,000 | 2:16.8 | 137 | 768 | 877 | 22 | 158 |
| 13:33.6 | 3,000 | 2:15.6 | 140 | 778 | 176 | 22 | 152 |
| 13:46.7 | 6,000 | 2:17.7 | 134 | 757 | 174 | 22 | 153 |
| 13:43.2 | 9,000 | 2:17.2 | 136 | 765 | 175 | 22 | 158 |
| 13:55.7 | 12,000 | 2:19.2 | 130 | 749 | 174 | 22 | 156 |
| 13:26.4 | 15,000 | 2:14.4 | 144 | 794 | 178 | 23 | 171 |
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Workout Graph
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