David Mitacek 15000m row
15,000
Meters
1:08:32.2
Time
2:17.0
Pace
876
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1545 |
| Drag Factor | 141 |
January 04, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:32.2 | 15,000 | 2:17.0 | 136 | 766 | 876 | 23 | 159 |
| 13:49.2 | 3,000 | 2:18.2 | 133 | 764 | 176 | 22 | 158 |
| 13:34.0 | 6,000 | 2:15.6 | 140 | 778 | 176 | 23 | 155 |
| 13:41.6 | 9,000 | 2:16.9 | 136 | 766 | 175 | 23 | 157 |
| 13:52.5 | 12,000 | 2:18.7 | 131 | 748 | 173 | 22 | 156 |
| 13:34.9 | 15,000 | 2:15.8 | 140 | 777 | 176 | 23 | 172 |
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Workout Graph
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