David Mitacek 15000m row
15,000
Meters
1:07:32.7
Time
2:15.0
Pace
886
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 141 |
December 12, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:32.7 | 15,000 | 2:15.0 | 142 | 787 | 886 | 24 |
| 13:34.9 | 3,000 | 2:15.8 | 140 | 777 | 176 | 24 |
| 13:31.6 | 6,000 | 2:15.2 | 141 | 785 | 177 | 24 |
| 13:37.0 | 9,000 | 2:16.1 | 139 | 775 | 176 | 23 |
| 13:32.9 | 12,000 | 2:15.4 | 141 | 783 | 177 | 24 |
| 13:16.4 | 15,000 | 2:12.7 | 150 | 813 | 180 | 24 |
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Workout Graph
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