David Mitacek 700c row
12,232
Meters
58:05.2
Time
2:22.4
Pace
700
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1411 |
| Drag Factor | 107 |
October 29, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:05.2 | 12,232 | 2:22.4 | 121 | 723 | 700 | 24 |
| 10:54.6 | 2,382 | 2:17.4 | 135 | 769 | 140 | 25 |
| 11:36.0 | 2,450 | 2:22.0 | 122 | 724 | 140 | 25 |
| 11:59.2 | 2,470 | 2:25.5 | 113 | 700 | 140 | 24 |
| 11:54.2 | 2,474 | 2:24.3 | 116 | 705 | 140 | 24 |
| 11:41.3 | 2,456 | 2:22.7 | 120 | 718 | 140 | 24 |
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Workout Graph
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