Dario Del Vecchio 40:41 row
10,012
Meters
40:41.1
Time
2:01.9
Pace
652
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
January 25, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.1 | 10,012 | 2:01.9 | 193 | 964 | 21 | 146 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 129 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 136 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 152 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 145 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 150 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 150 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 | 151 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 152 |
| 40:41.1 | 163 | 2:06.0 | 175 | 901 | 19 | 153 |