Dario Del Vecchio 975m row
975
Meters
3:56.7
Time
2:01.3
Pace
65
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 111 |
January 20, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 975 | 2:01.3 | 196 | 973 | 20 | 146 |
| 1:31.5 | 400 | 1:54.3 | 234 | 1105 | 22 | 144 |
| 1:39.5 | 800 | 2:04.3 | 182 | 926 | 19 | 148 |
| 0:43.7 | 975 | 2:04.8 | 180 | 918 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.