Dario Del Vecchio 5:22 row
1,203
Meters
5:22.9
Time
2:14.2
Pace
71
Calories
99
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 219 |
January 08, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,203 | 2:14.2 | 145 | 798 | 21 | 99 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 101 |
| 5:22.8 | 56 | 3:23.5 | 41 | 442 | 21 | 97 |
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Workout Graph
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