Dario Del Vecchio 8:23 row
2,016
Meters
8:23.6
Time
2:04.9
Pace
128
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 138 |
December 30, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 2,016 | 2:04.9 | 180 | 918 | 24 | 133 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 130 |
| 8:23.6 | 857 | 1:58.7 | 209 | 1018 | 20 | 136 |
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Workout Graph
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