Dario Del Vecchio 25:05 row
5,665
Meters
25:05.7
Time
2:12.8
Pace
339
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 118 |
December 24, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,665 | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 25:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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