Dario Del Vecchio 6486m row
6,486
Meters
26:08.1
Time
2:00.8
Pace
430
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 113 |
December 23, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.1 | 6,486 | 2:00.8 | 198 | 981 | 21 | 153 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 25 | 146 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 20 | 153 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 20 | 157 |
| 1:56.3 | 6,486 | 1:59.6 | 204 | 1003 | 19 | 157 |
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Workout Graph
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