Dario Del Vecchio 5:54 row
1,305
Meters
5:54.1
Time
2:15.6
Pace
76
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
February 16, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,305 | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 5:54.1 | 184 | 2:27.0 | 110 | 679 | 26 |