Dario Del Vecchio 1:23 row
225
Meters
1:23.2
Time
3:04.8
Pace
11
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Drag Factor | 142 |
January 04, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 225 | 3:04.8 | 55 | 490 | 16 |
| 1:23.2 | 225 | 3:04.8 | 55 | 490 | 16 |