Dario Del Vecchio 1:09:17 row
16,507
Meters
1:09:17.8
Time
2:05.9
Pace
1036
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Drag Factor | 143 |
December 26, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:17.8 | 16,507 | 2:05.9 | 175 | 903 | 19 | 135 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 20 | 131 |
| 20:00.0 | 2,418 | 2:04.0 | 183 | 930 | 20 | 139 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 20 | 137 |
| 40:00.0 | 2,383 | 2:05.8 | 175 | 903 | 19 | 137 |
| 50:00.0 | 2,381 | 2:05.9 | 175 | 902 | 19 | 136 |
| 1:00:00.0 | 2,385 | 2:05.7 | 176 | 905 | 19 | 138 |
| 1:09:17.8 | 2,177 | 2:08.1 | 166 | 872 | 19 | 130 |