Dario Del Vecchio 44:30 row
10,519
Meters
44:30.0
Time
2:06.9
Pace
654
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
December 22, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.0 | 10,519 | 2:06.9 | 171 | 889 | 19 | 136 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 126 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 17 | 126 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 134 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 18 | 136 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 139 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 141 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 146 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 144 |
| 44:30.0 | 1,071 | 2:06.0 | 175 | 901 | 19 | 138 |