Dario Del Vecchio 5:11 row
1,003
Meters
5:11.9
Time
2:35.4
Pace
53
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
October 27, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,003 | 2:35.4 | 93 | 620 | 19 | 130 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 132 |
| 5:11.9 | 31 | 3:11.9 | 49 | 470 | 10 | 128 |