Dario Del Vecchio 1:00:05 row
15,082
Meters
1:00:05.0
Time
1:59.5
Pace
1002
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
October 26, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 15,082 | 1:59.5 | 205 | 1005 | 20 | 159 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 145 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 | 150 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 | 152 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 153 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 | 156 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 160 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 161 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 162 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 166 |
| 50:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 166 |
| 55:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 168 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 165 |
| 1:00:05.0 | 16 | 2:36.2 | 92 | 615 | 167 |