Dario Del Vecchio 9:11 row
2,019
Meters
9:11.1
Time
2:16.4
Pace
118
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
July 21, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.1 | 2,019 | 2:16.4 | 138 | 773 | 24 | 112 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 126 |
| 9:11.1 | 879 | 2:22.8 | 120 | 713 | 22 | 99 |