Dario Del Vecchio 1:23 row
153
Meters
1:23.3
Time
4:32.2
Pace
8
Calories
113
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
July 14, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.3 | 153 | 4:32.2 | 17 | 359 | 18 | 113 |
| 1:23.3 | 153 | 4:32.2 | 17 | 359 | 18 | 113 |