Dario Del Vecchio 5:14 row
1,183
Meters
5:14.4
Time
2:12.8
Pace
70
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
May 23, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,183 | 2:12.8 | 149 | 813 | 27 | 131 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 | 129 |
| 5:14.4 | 50 | 2:24.0 | 117 | 703 | 13 | 133 |