Dario Del Vecchio 28:44 row
7,075
Meters
28:44.1
Time
2:01.8
Pace
461
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 08, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.1 | 7,075 | 2:01.8 | 193 | 965 | 22 | 139 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 123 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 128 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 136 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 | 147 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 152 |
| 28:44.1 | 951 | 1:57.8 | 214 | 1036 | 21 | 153 |