Dario Del Vecchio 5:03 row
1,127
Meters
5:03.3
Time
2:14.5
Pace
67
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
March 26, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,127 | 2:14.5 | 144 | 794 | 24 | 121 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 123 |
| 5:03.3 | 7 | 3:55.7 | 27 | 391 | 120 |