Dario Del Vecchio 9:15 row
2,019
Meters
9:15.3
Time
2:17.5
Pace
117
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 27, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.3 | 2,019 | 2:17.5 | 135 | 763 | 23 | 107 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 123 |
| 9:15.3 | 890 | 2:23.4 | 119 | 708 | 21 | 92 |