Dario Del Vecchio 9:14 row
2,159
Meters
9:14.5
Time
2:08.4
Pace
133
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 23, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.5 | 2,159 | 2:08.4 | 165 | 868 | 23 | 126 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 133 |
| 9:14.5 | 1,000 | 2:07.2 | 170 | 884 | 21 | 120 |