Dario Del Vecchio 8:04 row
1,820
Meters
8:04.5
Time
2:13.1
Pace
108
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
February 20, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,820 | 2:13.1 | 148 | 810 | 23 | 121 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 123 |
| 8:04.5 | 702 | 2:11.4 | 154 | 830 | 20 | 119 |