Dario Del Vecchio 5:10 row
1,153
Meters
5:10.0
Time
2:14.4
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
November 01, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,153 | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 5:10.0 | 26 | 3:12.3 | 49 | 469 | 12 |