Dario Del Vecchio 20:00 row
          
          5,066
          
        Meters
          
          20:00.0
          
        Time
          
          1:58.4
          
        Pace
          
          339
          
              Calories
| Average Watts | 211 | 
|---|---|
| Calories Per Hour | 1025 | 
| Stroke Rate | 20 | 
| Drag Factor | 125 | 
September 20, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 20:00.0 | 5,066 | 1:58.4 | 211 | 1025 | 20 | 
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 21 | 
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 19 | 
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 20 | 
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 | 
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 21 |