Dario Del Vecchio 30:00 row
5,366
Meters
30:00.0
Time
2:47.7
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
August 20, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,366 | 2:47.7 | 74 | 555 | 24 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 549 | 25 |
| 12:00.0 | 1,057 | 2:50.2 | 71 | 543 | 24 |
| 18:00.0 | 1,059 | 2:49.9 | 71 | 545 | 24 |
| 24:00.0 | 1,091 | 2:44.9 | 78 | 568 | 25 |
| 30:00.0 | 1,095 | 2:44.3 | 79 | 571 | 25 |