Dario Del Vecchio 15:06 row
2,439
Meters
15:06.8
Time
3:05.8
Pace
121
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
July 22, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,439 | 3:05.8 | 54 | 487 | 23 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 24 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 23 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 23 |
| 15:06.8 | 13 | 4:21.5 | 20 | 367 |