Dario Del Vecchio 14:12 row
3,231
Meters
14:12.3
Time
2:11.8
Pace
198
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
June 10, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.3 | 3,231 | 2:11.8 | 153 | 824 | 21 | 119 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 133 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 | 144 |
| 14:12.3 | 814 | 2:34.9 | 94 | 623 | 19 | 82 |