Dario Del Vecchio 25:08 row
4,015
Meters
25:08.2
Time
3:07.8
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
May 29, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 4,015 | 3:07.8 | 53 | 481 | 22 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 22 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 22 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 23 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 23 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 23 |
| 25:08.2 | 20 | 3:25.0 | 41 | 439 | 7 |