Dario Del Vecchio 10:08 row
1,576
Meters
10:08.6
Time
3:13.0
Pace
78
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
February 21, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 1,576 | 3:13.0 | 49 | 467 | 22 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 22 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 23 |
| 10:08.6 | 21 | 3:24.7 | 41 | 440 | 7 |