Dario Del Vecchio 20:06 row
3,132
Meters
20:06.9
Time
3:12.6
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
February 21, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,132 | 3:12.6 | 49 | 468 | 21 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 22 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 22 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 22 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 22 |
| 20:06.9 | 16 | 3:35.6 | 35 | 420 | 9 |