Dario Del Vecchio 20:06 row
3,671
Meters
20:06.5
Time
2:44.3
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
February 11, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,671 | 2:44.3 | 79 | 571 | 24 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 24 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 20:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |