Dario Del Vecchio 11:16 row
2,021
Meters
11:16.4
Time
2:47.3
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
February 06, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 2,021 | 2:47.3 | 75 | 557 | 23 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 23 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 11:16.4 | 238 | 2:40.5 | 85 | 591 | 22 |